Managing Chronic Back Pain: 10 Daily Exercises and Top 10 Foam Rollers

Chronic back pain is a common issue faced by many of us veterans, often stemming from the physical demands of our military service. Mine started as a young airman working in the Air Force mail…

I was in the Air Force and Air National Guard for a combined 22 years. In all that time....not that they were available the whole time....I refused to get wireless earbuds. I tried the headband ones and they were cool. Do i have them today? Nope. Lost every...sin…

A part of being blessed more than I deserve, is being able to buy things that add to my quality of life. One of those things was a golf cart. It showed up on Facebook marketplace (of course), and at a really good price. This isn't my cart but it looked exactly …